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Spiced Almond Meringues

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Recipe

 

Yield

1 dozen cookies

Prep

20 min

Cook

10 min

Ready

30 min
Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 tablespoon butter
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1 each egg whites
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1 pinch cream of tartar
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1 teaspoon cinnamon
ground
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¼ cup sugar
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¾ cup almonds
ground
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Ingredients

Amount Measure Ingredient Features
15 ml butter
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1 each egg whites
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1 pinch cream of tartar
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5 ml cinnamon
ground
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59 ml sugar
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177 ml almonds
ground
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Directions

  1. Grind almonds or buy already ground.

  2. Grease a cookie sheet generously with 1 tablespoon butter or solid margarine.

  3. Heat oven to 350℉ (180℃).

  4. Combine in a mixing bowl the egg white and a pinch of cream of tartar.

  5. Combine sugar and cinnamon.

Gradually add to egg white, beating until stiff peaks form.

Fold in the ground almonds.

  1. Drop by LEVEL tablespoons 2 inches apart on cookie sheet.

Cookies spread during baking so don't place too close together.

  1. Bake 10 minutes or until cookies are a pale beige color.


* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 34g (1.2 oz)
Amount per Serving
Calories 17760% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 20mg 1%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 10%
Sugars g
Protein 8g
Vitamin A 2% Vitamin C 0%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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