Spaghetti Squash Egg Bake
squash egg bake
Yield
24 servingsPrep
30 minCook
45 minReady
75 minIngredients
1/2 spaghetti squash
1 tbls coconut oil
1 medium sweet onion, diced
2 cup baby spinach
1 cup quinoa, cooked
6 eggs, whisked
Ingredients
1/2 spaghetti squash
1 tbls coconut oil
1 medium sweet onion, diced
2 cup baby spinach
1 cup quinoa, cooked
6 eggs, whisked
Directions
PREHEAT OVEN to 300 degrees
cut medium spaghetti squash in half and scoop out seeds place squash, cut side down, on baking sheet bake 20 to 25 minutes
while squash is cooking, in small sauce pan cook quinoa according to box instructions, remove from stove, let cool
in large sauce pan over medium heat add coconut oil. add onions and cook until translucent, then add baby spinach and cook for 2 minutes. remove from heat and let cool take squash out of oven, cool a few minutes, then scrap the threads of squash into a large bowl, add the spinach and onion mixture and quinoa. add the eggs and mix.
pour mixture onto baking sheet and spread evenly.
bake for 45 minutes.
remove from oven and cool. cut into serving size.