Sisibakwat-Okwemin (Sugared Cherries)

Name: Sisibakwat-Okwemin (Sugared Cherries)
Yield: 5
Cuisine: Native American
Ingredients: cherries; maple sugar; water

5 servings

15 min

10 min

25 min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium

Ingredients

Amount	Measure	Ingredient	Features
2 ½	pounds	cherries giant
1 ½	cups	maple sugar	*
1	cup	water

Amount	Measure	Ingredient	Features
1.1	kg	cherries giant
355	ml	maple sugar	*
237	ml	water

Put maple sugar and water in a pot and boil for 15 minutes.

Add the cherries and simmer for 10 minutes.

Turn off the heat, cool and eat fresh with bannock.

* not incl. in nutrient facts

Nutrition Facts

274g

Amount per Serving

Calories 1433% of calories from fat

% Daily Value *

Total Fat 0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 2mg 0%

Total Carbohydrate 12g 12%

Dietary Fiber 5g 19%

Sugars g

Protein 5g

Vitamin A 3% • Vitamin C 26%

Calcium 3% • Iron 5%