Search
by Ingredient

Sam Arnold's Cross Rib Roast

StarEmpty starEmpty starEmpty starEmpty star

Submitted by buggz

Ingredients

3 1.4
POUNDS KG BEEF RIB ROAST
cross *
½ 118
CUP ML CARROTS
coarsely chopped
½ 118
CUP ML CELERY
coarsely chopped
½ 118
CUP ML ONIONS
coarsely chopped
½ 118
CUP ML MUSHROOMS
coarsely chopped *
2 3E+1
TABLESPOONS ML BUTTER
or 2 tb canola oil
½ 118
CUP ML BLACK OLIVES *
2 2
MEDIUM MEDIUM TOMATOES
2 1E+1
TEASPOONS ML SPICE MIXTURE *
1 1
EACH EACH BOUQUET GARNI *
1 1
X X BEEF STOCK
or red wine, prefer veal stock if possible *

Directions

Tomatoes should be peeled, seeded and coarsely chopped.

** Spice mixture should be made up of thyme, oregano, and savory to *** Bouquet Garni should be made up of parsley, bay leaf, and a strip Brown the vegetables in the oil or melted butter.

Remove the vegetables and raise the heat to sear the meat on both sides (do not pierce with fork when turning) in the pot.

Put the browned vegetables with the olives and chopped tomatoes in th bottom of a casserole or stock pot.

Place the beef on top. Pour stock and/or red wine to cover.

Add bouquet garni.

Cover and place in moderate oven for about 2 hours or until the meat is tender.

Check during the last hour and add liquid if needed.

Remove the meat and vegetables to a warm platter.

Strain juices through a coarse sieve, forcing through as much vegetable pulp as possible.

This gravy should not need any additional thickening.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 117g (4.1 oz)
Amount per Serving
Calories 85 63% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 184mg 8%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 4g
Vitamin A 69% Vitamin C 18%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb
 

Email this recipe