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Recipe

 

Yield

6 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 pounds spinach
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1 tablespoon butter
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2 tablespoons water
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1 teaspoon ginger
ground
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1 pinch sugar
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1 x salt
to taste
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Ingredients

Amount Measure Ingredient Features
907.2 g spinach
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15 ml butter
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3E+1 ml water
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5 ml ginger
ground
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1 pinch sugar
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1 x salt
to taste
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Directions

Chop spinach (a food processor comes in handy) and mix well with other ingredients.

Cook over high heat for 2 minutes. Cover and cook for 20 minutes on medium heat, stirring fairly often.

Salt to taste.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 158g (5.6 oz)
Amount per Serving
Calories 5144% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 133mg 6%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 13%
Sugars g
Protein 9g
Vitamin A 285% Vitamin C 71%
Calcium 15% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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