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Ranchero Sauce

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Recipe

 

Yield

2 1/2 cups

Prep

15 min

Cook

60 min

Ready

75 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 medium onions
chopped
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2 medium garlic cloves
chopped
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1 medium sweet red bell peppers
chopped
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14 ounces italian plum (roma) tomatoes
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6 ounces chicken broth
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Ingredients

Amount Measure Ingredient Features
2 medium onions
chopped
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2 medium garlic cloves
chopped
* Camera
1 medium sweet red bell peppers
chopped
* Camera
404.6 ml/g italian plum (roma) tomatoes
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173.4 ml/g chicken broth
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Directions

In a medium skillet, sauté the chopped onion and chopped garlic over medium heat.

Cook until soft, do not let the mixture brown.

When soft add the chopped bell pepper and continue to cook until the pepper is just tender, but still crunchy.

Remove the tomatoes from the can and tear them into pieces.

Add the shredded tomatoes to the mixture in the skillet.

Add the liquid from the tomatoes along with an equal amount of chicken broth.

Simmer the mixture for 30 to 45 minutes or until the sauce is the consistency you desire.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 177g (6.2 oz)
Amount per Serving
Calories 5113% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 70mg 3%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 5g
Vitamin A 13% Vitamin C 23%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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