Puree of Apricots

Name: Puree of Apricots
Yield: 1
Cuisine: Fusion
Ingredients: apricots, dried; honey; orange zest

1 cup

7 min

10 min

17 min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount	Measure	Ingredient
250	grams	apricots, dried 1 cup
1	tablespoon	honey
1	teaspoon	orange zest grated, dry or fresh

Amount	Measure	Ingredient
2.5E+2	grams	apricots, dried 1 cup
15	ml	honey
5	ml	orange zest grated, dry or fresh

Cook fruit until tender in small amount of water to preserve flavor.

Liquidize, add honey and grated orange rind and mix thoroughly.

Chill. Serve plain, with cream, or as topping for puddings, cakes and custards.

* not incl. in nutrient facts

Nutrition Facts

68g

Amount per Serving

Calories 1662% of calories from fat

% Daily Value *

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 6mg 0%

Total Carbohydrate 15g 15%

Dietary Fiber 5g 19%

Sugars g

Protein 4g

Vitamin A 45% • Vitamin C 2%

Calcium 4% • Iron 9%