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Pine Nut Dressing

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Submitted by Bernadette

YIELD

1 batch

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

12 346.8
OUNCES ML/G GROUND BEEF
4 115.6
OUNCES ML/G ONIONS
finely chopped
½ 2.5
TEASPOON ML CHICKEN BOUILLON, POWDERED
concentrated *
¼ 1.3
TEASPOON ML GARLIC POWDER
½ 2.5
TEASPOON ML BLACK PEPPER
coarse
6 1.4
CUPS L ORZO PASTA *
¼ 59
CUP ML PINE NUTS

Directions

Sauté beef, onion, chicken case, garlic powder, pepper and pine nuts until onions are tender. Add mixture to orzo.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 107g (3.8 oz)
Amount per Serving
Calories 269 64% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 72mg 24%
Sodium 71mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 43g
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

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