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Old Fashioned Fruit Punch

 

28

Yield

40

cups

Prep

10

min

Cook

0

min

Ready

10

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

Ingredients

4 cups tea
cold
4 cups orange juice
4 each lemons
juice only
4 each oranges
thinly sliced
2 cups sugar
to taste
12 cups ginger ale
*
4 cups soda water
or sparkling water
*
16 cups ice cubes
cracked
*
1 bunch mint leaves
fresh
*

Directions

Combine tea, juices, orange slices and sugar.

Stir until the sugar dissolves.

Chill. Add ginger ale and soda just before serving.

Garnish with fresh mint.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 821g (29.0 oz)
Amount per Serving
Calories 5932% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 50g 50%
Dietary Fiber 7g 27%
Sugars g
Protein 8g
Vitamin A 13% Vitamin C 325%
Calcium 12% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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