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Mangoes in Wine (Tahiti)

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Recipe

 

Yield

12 servings

Prep

15 min

Cook

45 min

Ready

180 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
12 each mangos
ripe
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litre red wine
* Camera
130 grams sugar, superfine
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2 pods vanilla extract
fresh
* Camera

Ingredients

Amount Measure Ingredient Features
12 each mangos
ripe
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0.7 litre red wine
* Camera
1.3E+2 grams sugar, superfine
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2 pods vanilla extract
fresh
* Camera

Directions

Remove skin from the mangoes and slice in two, removing the seeds.

Arrange with hollow side upwards in a large bowl and cover with wine.

Add sugar and vanilla pods.

Bake for 45 minutes, allow to cool and then chill well before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 218g (7.7 oz)
Amount per Serving
Calories 1763% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 15g 15%
Dietary Fiber 4g 15%
Sugars g
Protein 2g
Vitamin A 32% Vitamin C 96%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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