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Mangoes in Wine (Tahiti)

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Submitted by csorban

YIELD

12 servings

PREP

15 min

COOK

45 min

READY

180 min

Ingredients

12 12
EACH EACH MANGOS
ripe
0.7
LITRE LITRE RED WINE *
130 1.3E+2
GRAMS GRAMS SUGAR, SUPERFINE
2 2
PODS PODS VANILLA EXTRACT
fresh *

Directions

Remove skin from the mangoes and slice in two, removing the seeds.

Arrange with hollow side upwards in a large bowl and cover with wine.

Add sugar and vanilla pods.

Bake for 45 minutes, allow to cool and then chill well before serving.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 218g (7.7 oz)
Amount per Serving
Calories 176 3% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 15g 15%
Dietary Fiber 4g 15%
Sugars g
Protein 2g
Vitamin A 32% Vitamin C 96%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
 

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