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Louisiana Roast

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Recipe

 

Yield

10 servings

Prep

20 min

Cook

3 hrs

Ready

3 hrs
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
¼ cup onions
chopped
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¾ teaspoon black pepper
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¼ cup celery
chopped
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¾ teaspoon garlic
minced
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¼ cup sweet bell peppers
chopped
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½ teaspoon dry mustard
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2 tablespoons butter, unsalted
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1 teaspoon salt
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4 pounds lamb sirloin roast
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1 teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
59 ml onions
chopped
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3.8 ml black pepper
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59 ml celery
chopped
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3.8 ml garlic
minced
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59 ml sweet bell peppers
chopped
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2.5 ml dry mustard
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3E+1 ml butter, unsalted
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5 ml salt
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1.8 kg lamb sirloin roast
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5 ml black pepper
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Directions

In a small bowl combine the onions, celery, bell peppers, butter and seasonings, mix well.

Place roast in a large roasing pan, fat side up.

With a large knife make 6 to 12 deep slits in the meat (to form pockets) down to a depth of about ½ inch from the bottom; do not cut all the way through.

Fill the pockets to their depths with the vegetable mixture, reserving about 1 tablespoon of the vegetables to rub over the top of the roast.

Bake uncovered at 300℉ (150℃) about 3 hours.

Serve immediately topped with some of the pan drippings if you like.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 11g (0.4 oz)
Amount per Serving
Calories 2392% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 238mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 2% Vitamin C 1%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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