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Fresh Walleye

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

20 min

Ready

40 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound walleye
fillets
*
Make a paste of
2 tablespoons lemon juice
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2 each garlic cloves
minced
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3 tablespoons soy oil
*
2 tablespoons white wine
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1 pinch basil
sweet, chopped fresh
* Camera

Ingredients

Amount Measure Ingredient Features
453.6 g walleye
fillets
*
Make a paste of
3E+1 ml lemon juice
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2 each garlic cloves
minced
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45 ml soy oil
*
3E+1 ml white wine
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1 pinch basil
sweet, chopped fresh
* Camera

Directions

Leaving skin on, place fillet skin down on broiler.

Brush fillet with paste.

Dust with paprika.

Broil one side 10 minutes per each inch of thickness.

If sauce is desired, use marinade of fresh garlic, dijon mustard, lemon juice, mayonnaise and soy oil.

Garnish with lemon wedges, chopped parsley or chopped green onion.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 49g (1.7 oz)
Amount per Serving
Calories 380% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 8%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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