Falafel (Dakroub)
Yield
1 servingsPrep
?Cook
?Ready
72 hrsLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
fava beans
dry |
* |
| 1 | small |
onions
|
|
| 1 | bunch |
parsley leaves
chopped |
|
| 2 | cloves |
garlic
crushed |
|
| 1 | teaspoon |
coriander
ground |
|
| ¼ | teaspoon |
hot chili peppers
optional |
|
| 1 | teaspoon |
baking soda
|
|
| ½ | teaspoon |
cumin
|
|
| 1 | x |
salt and black pepper
to taste |
*
|
| 1 | tablespoon |
all-purpose flour
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
fava beans
dry |
* |
| 1 | small |
onions
|
|
| 1 | bunch |
parsley leaves
chopped |
|
| 2 | cloves |
garlic
crushed |
|
| 5 | ml |
coriander
ground |
|
| 1.3 | ml |
hot chili peppers
optional |
|
| 5 | ml |
baking soda
|
|
| 2.5 | ml |
cumin
|
|
| 1 | x |
salt and black pepper
to taste |
*
|
| 15 | ml |
all-purpose flour
|
|
Directions
Soak ful (fava beans) in cold water for a few days, changing water daily.
When ready, peel ful and grind with onion in meat grinder.
Add all ingredients, mixing well.
Grind mixture a second time.
Form into patties and fry.
Variation: Soak ¾ cup of dry homus (chick pea) with ful.
Then follow above directions.
