Dinner Nachos Supreme
. 19
19
Ingredients
| 1 | pound |
ground beef
|
|
| 1.12 | ounces |
taco seasoning mix
|
* |
| 10.75 | ounces |
tomato soup
condensed |
|
| 1 ½ | cups |
water
|
|
| 1 ½ | cups |
long grain rice
uncooked instant |
* |
| 1 | x |
salsa
Thick & Chunky |
* |
| 1 | x |
cheddar cheese, reduced-fat
shredded, as needed |
* |
| 1 | x |
lettuce
shredded, as needed |
* |
| 1 | x |
tortilla chips
as needed |
* |
Directions
Cook beef and taco seasoning in skillet until browned.
Pour off fat.
Add soup, water and rice.
Heat to a boil.
Cover and cook over low heat 5 min. or until done.
Top with salsa, cheese and lettuce.
Serve with tortilla chips for dipping.
Nutrition Facts
Serving Size 286g (10.1 oz)Amount per Serving
Calories 32851% of calories from fat
% Daily Value *
Total Fat 19g
29%
Saturated Fat 7g
36%
Trans Fat
0g
Cholesterol 98mg
33%
Sodium 557mg
23%
Total Carbohydrate
4g
4%
Dietary Fiber 1g
4%
Sugars g
Protein
57g
Vitamin A 7%
•
Vitamin C 18%
Calcium 4%
•
Iron 22%
* based on a 2,000 calorie diet
How is this calculated?
