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Dinner Nachos Supreme

 

.
19

Yield

4

servings

Prep

8

min

Cook

7

min

Ready

15

min

Trans-fat Free
 

Ingredients

1 pound ground beef
1.12 ounces taco seasoning mix
*
10.75 ounces tomato soup
condensed
1 ½ cups water
1 ½ cups long grain rice
uncooked instant
*
1 x salsa
Thick & Chunky
*
1 x cheddar cheese, reduced-fat
shredded, as needed
*
1 x lettuce
shredded, as needed
*
1 x tortilla chips
as needed
*

Directions

Cook beef and taco seasoning in skillet until browned.

Pour off fat.

Add soup, water and rice.

Heat to a boil.

Cover and cook over low heat 5 min. or until done.

Top with salsa, cheese and lettuce.

Serve with tortilla chips for dipping.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 286g (10.1 oz)
Amount per Serving
Calories 32851% of calories from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 557mg 23%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 57g
Vitamin A 7% Vitamin C 18%
Calcium 4% Iron 22%
* based on a 2,000 calorie diet How is this calculated?

 

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