Date Fried Won Ton

Name: Date Fried Won Ton
Yield: 6
Cuisine: Fusion
Ingredients: dates; walnuts; wonton wrappers

6 servings

30 min

10 min

40 min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sodium-Free, Low Sodium

Ingredients

Amount	Measure	Ingredient	Features
1	pound	dates pitted, cut fine
½	cup	walnuts cut fine	*
1	x	wonton wrappers	*

Amount	Measure	Ingredient	Features
453.6	g	dates pitted, cut fine
118	ml	walnuts cut fine	*
1	x	wonton wrappers	*

1)Combine dates and walnuts.

2) Place 1 TEASpoon of mixture on one corner of Won Ton wrapper 3) Wrap as for coconut candy won ton and fry in deep hot oil until golden brown.

* not incl. in nutrient facts

Nutrition Facts

76g

Amount per Serving

Calories 2131% of calories from fat

% Daily Value *

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 2mg 0%

Total Carbohydrate 19g 19%

Dietary Fiber 6g 24%

Sugars g

Protein 4g

Vitamin A 0% • Vitamin C 1%

Calcium 3% • Iron 4%