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Cranberry-Maple Syrup

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Submitted by di

YIELD

1 servings

PREP

5 min

COOK

15 min

READY

120 min

Ingredients

½ 118
CUP ML MAPLE SYRUP
natural
½ 118
CUP ML APPLE JUICE
filtered
1 237
CUP ML CRANBERRIES
fresh or frozen

Directions

Combine syrup, juice and berries in a small saucepan; bring to a boil, reduce heat to low and cover.

Simmer 5 minutes.

Mash berries (potato masher works fine) and continue to simmer, uncovered over low heat until mixture is thickened (about 10 minutes).

Allow to cool.

Refrigerate for up to 2 weeks.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 395g (13.9 oz)
Amount per Serving
Calories 528 1% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 45g 45%
Dietary Fiber 5g 21%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 110%
Calcium 13% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

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