Cranberry-Maple Syrup
Yield
1 servingsPrep
5 minCook
15 minReady
120 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
maple syrup
natural |
|
| ½ | cup |
apple juice
filtered |
|
| 1 | cup |
cranberries
fresh or frozen |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
maple syrup
natural |
|
| 118 | ml |
apple juice
filtered |
|
| 237 | ml |
cranberries
fresh or frozen |
|
Directions
Combine syrup, juice and berries in a small saucepan; bring to a boil, reduce heat to low and cover.
Simmer 5 minutes.
Mash berries (potato masher works fine) and continue to simmer, uncovered over low heat until mixture is thickened (about 10 minutes).
Allow to cool.
Refrigerate for up to 2 weeks.
