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Coconut Ice

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Recipe

 

Yield

2 dozen

Prep

10 min

Cook

35 min

Ready

1 hrs
Low Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups sugar
granulated
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½ cup water
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1 teaspoon vanilla extract
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cup coconut
dessicated
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1 x vegetable colouring
red
*

Ingredients

Amount Measure Ingredient Features
473 ml sugar
granulated
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118 ml water
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5 ml vanilla extract
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79 ml coconut
dessicated
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1 x vegetable colouring
red
*

Directions

First line a 7 inch square tin with non-stick paper.

Put the granulated sugar and water into a medium-sized, heavy-based saucepan and heat gently, without boiling, until the sugar has dissolved.

Bring to the boil and let it simmer steadily until the temperature reaches 240 degrees F on a sugar thermometer, or a little of the syrup dropped into a cup of cold water forms a soft ball.

Remove from the heat immediately and add the vanilla essence and dessicated coconut.

Stir the mixture for 5 to 10 minutes, or until it begins to thicken and set, then pour half of it into the prepared tin and smooth it level.

Colour the remaining half pale pink with a drop or two of the colouring, then pour this on top of the white coconut ice, spreading it to the edges and making sure it's level.

Press it all down quite firmly with the back of a spoon, and leave it to harden.

Turn the coconut ice out and cut it into squares using a sharp knife.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 130g (4.6 oz)
Amount per Serving
Calories 4023% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 34g 34%
Dietary Fiber 0g 2%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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