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Buttered Belgian Endive

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Submitted by bonwa5211

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

30 min

Ingredients

8 8
EACH EACH BELGIAN ENDIVE
heads *
2 3E+1
TABLESPOONS ML BUTTER
or margerine
1 1
X X SALT AND BLACK PEPPER
to taste *
2 3E+1
TABLESPOONS ML WATER
½ 0.5
EACH EACH LEMON
juice
1 15
TABLESPOON ML PARSLEY LEAVES
chopped

Directions

Rub the butter over the bottom of a shallow flameproof casserole or skillet.

Trim off the bottoms and any damaged outer leaves of the endive and cut the heads into diagonal slices about 1 inch thick.

Put them in the pan with salt and pepper to taste, lemon juice and water.

Press a piece of buttered foil on top of the endive and cover with a lid.

Cook over low heat for 7 to 8 minutes or until the endive is tender.

Shake the pan occasionally.

Sprinkle with the chopped parsley and serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 21g (0.7 oz)
Amount per Serving
Calories 51 100% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 41mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 5% Vitamin C 6%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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