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Buttered Belgian Endive

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

15 min

Ready

30 min
Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 each belgian endive
heads
* Camera
2 tablespoons butter
or margerine
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1 x salt and black pepper
to taste
* Camera
2 tablespoons water
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½ each lemon
juice
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1 tablespoon parsley leaves
chopped
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Ingredients

Amount Measure Ingredient Features
8 each belgian endive
heads
* Camera
3E+1 ml butter
or margerine
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1 x salt and black pepper
to taste
* Camera
3E+1 ml water
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0.5 each lemon
juice
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15 ml parsley leaves
chopped
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Directions

Rub the butter over the bottom of a shallow flameproof casserole or skillet.

Trim off the bottoms and any damaged outer leaves of the endive and cut the heads into diagonal slices about 1 inch thick.

Put them in the pan with salt and pepper to taste, lemon juice and water.

Press a piece of buttered foil on top of the endive and cover with a lid.

Cook over low heat for 7 to 8 minutes or until the endive is tender.

Shake the pan occasionally.

Sprinkle with the chopped parsley and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 21g (0.7 oz)
Amount per Serving
Calories 51100% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 41mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 5% Vitamin C 6%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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