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Nutrition Data

MASTERFOODS USA,SNICKERS Marathon Multi Grain Crunch Bar

Food group: Snacks

 

Nutrition Facts

Serving Size bar (55g)
Amount per Serving
Calories 223Calories from Fat 65
 % Daily Value *
Total Fat 7.2g 11%
Saturated Fat 2.6g 13%
Trans Fat 0.1g
Cholesterol 1mg 1%
Sodium 229mg 10%
Total Carbohydrate 30.3g 10%
Dietary Fiber 2g 6%
Sugars 18.2
Protein 10.2g
Vitamin A 35% Vitamin C 132%
Calcium 52% Iron 45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Caloric Analysis

Values for selected serving size %DV
Calories 223 (934 kJ) 11%
from Carbohydrates 121 (583 kJ)
from Fat 65 (272 kJ)
from Protein 40 (195 kJ)

 

Calorie counts may not add up perfectly due to rounding errors

29% of this foods calories come from fat. Dietary guidelines suggest less than 30% of your diet should contain fat.

18% of calories from protein. Between 10% to 35% of protein is recommended.

Carbs, Fiber and Sugar

Values for selected serving size %DV
Total Carbohydrate30.3g10%
Dietary Fiber1.5g6%
Starch~~~
Total Carbohydrate18.2g~

Vitamins

Values for selected serving size %DV
Vitamin A1750IU35%
Vitamin C79mg132%
Vitamin D~~~
Vitamin E14mg45%
Vitamin K~~~
Vitamin B1 (Thiamin)1mg100%
Vitamin B2 (Riboflavin)2mg100%
Vitamin B3 (Niacin)20mg100%
Vitamin B62mg100%
Vitamin B126mcg100%
Folate~~~
Pantothenic Acid10mg100%
Choline~~~

Minerals

Values for selected serving size %DV
Calcium524mg52%
Copper~~~
Fluoride~~~
Iron8mg45%
Magnesium140mg35%
Manganese~~~
Phosphorus250mg25%
Potassium~~~
Selenium~~~
Sodium230mg10%
Zinc5mg35%

 


Source: Nutrient data courtesy USDA.

Percent Daily Values (%DV) are for adults or children aged 4 years or older based upon a 2,000 calorie per day diet. RDA values change over time according to new recommendations from various sources including FDA, USDA, Health Canada the U.S. Institute of Medicine (IOM) among various other authroitative sources.

Health Facts or other claims or comments are editorial opinions, given without warranty, and are not intended to replace the advice of a nutritionist or other health-care professional. Opinions and ratings are based on weighted averages or the nutrient densities of those foods for which the FDA and Health Canada has established daily values, and do not consider other nutrients that may be important to your health, nor do they take into account your individual needs. Therefore, higher-rated foods may not necessarily be healthier for you than lower-rated foods. All foods, regardless of their rating may have the potential to play an important role in your diet.

If in doubt, seek advice from a health-care professional or registered dietition or nutritionist.


Nitrogen Factor   Protein Factor
Fat Factor   Cholesterol Factor 0.0