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Nutrition Data

Fast foods, burrito, with beans and meat

Food group: Fast Foods


Nutrition Facts

Serving Size pieces (231g)
Amount per Serving
Calories 508Calories from Fat 160
 % Daily Value *
Total Fat 17.8g 27%
Saturated Fat 8.3g 42%
Trans Fat ~
Cholesterol 48mg 16%
Sodium 1335mg 56%
Total Carbohydrate 66.0g 22%
Dietary Fiber ~
Sugars ~
Protein 22.5g
Vitamin A 13% Vitamin C 3%
Calcium 11% Iron 27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Caloric Analysis

Values for selected serving size %DV
Calories 508 (2126 kJ) 25%
from Carbohydrates 264 (1271 kJ)
from Fat 160 (670 kJ)
from Protein 89 (432 kJ)


Calorie counts may not add up perfectly due to rounding errors

32% of this foods calories come from fat. Dietary guidelines suggest less than 30% of your diet should contain fat.

17% of calories from protein. Between 10% to 35% of protein is recommended.

Carbs, Fiber and Sugar

Values for selected serving size %DV
Total Carbohydrate66.0g22%
Dietary Fiber~~~
Total Carbohydrate~~~


Values for selected serving size %DV
Vitamin A635IU13%
Vitamin C2mg3%
Vitamin D~~~
Vitamin E~~~
Vitamin K~~~
Vitamin B1 (Thiamin)1mg35%
Vitamin B2 (Riboflavin)1mg49%
Vitamin B3 (Niacin)5mg27%
Vitamin B60mg18%
Vitamin B122mcg29%
Pantothenic Acid2mg22%


Values for selected serving size %DV


Source: Nutrient data courtesy USDA.

Percent Daily Values (%DV) are for adults or children aged 4 years or older based upon a 2,000 calorie per day diet. RDA values change over time according to new recommendations from various sources including FDA, USDA, Health Canada the U.S. Institute of Medicine (IOM) among various other authroitative sources.

Health Facts or other claims or comments are editorial opinions, given without warranty, and are not intended to replace the advice of a nutritionist or other health-care professional. Opinions and ratings are based on weighted averages or the nutrient densities of those foods for which the FDA and Health Canada has established daily values, and do not consider other nutrients that may be important to your health, nor do they take into account your individual needs. Therefore, higher-rated foods may not necessarily be healthier for you than lower-rated foods. All foods, regardless of their rating may have the potential to play an important role in your diet.

If in doubt, seek advice from a health-care professional or registered dietition or nutritionist.

Nitrogen Factor 6.14   Protein Factor 4.02
Fat Factor 8.73   Cholesterol Factor 3.97