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Nutrition Data

Cheese spread, cream cheese base

Food group: Dairy and Egg Products


Nutrition Facts

Serving Size cup (240g)
Amount per Serving
Calories 708Calories from Fat 617
 % Daily Value *
Total Fat 68.6g 106%
Saturated Fat 43.2g 216%
Trans Fat ~
Cholesterol 216mg 72%
Sodium 1615mg 67%
Total Carbohydrate 8.4g 3%
Dietary Fiber 0g 0%
Sugars 8.4
Protein 17.0g
Vitamin A 56% Vitamin C 0%
Calcium 17% Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Caloric Analysis

Values for selected serving size %DV
Calories 708 (2962 kJ) 35%
from Carbohydrates 33 (161 kJ)
from Fat 617 (2584 kJ)
from Protein 68 (328 kJ)


Calorie counts may not add up perfectly due to rounding errors

87% of this foods calories come from fat. Dietary guidelines suggest less than 30% of your diet should contain fat.

9% of calories from protein. Between 10% to 35% of protein is recommended.

Carbs, Fiber and Sugar

Values for selected serving size %DV
Total Carbohydrate8.4g3%
Dietary Fiber0.0g0%
Total Carbohydrate8.4g~


Values for selected serving size %DV
Vitamin A2789IU56%
Vitamin C0mg0%
Vitamin D~~~
Vitamin E2mg6%
Vitamin K6mcg7%
Vitamin B1 (Thiamin)0mg3%
Vitamin B2 (Riboflavin)0mg27%
Vitamin B3 (Niacin)2mg11%
Vitamin B60mg5%
Vitamin B121mcg16%
Pantothenic Acid~~~


Values for selected serving size %DV


Source: Nutrient data courtesy USDA.

Percent Daily Values (%DV) are for adults or children aged 4 years or older based upon a 2,000 calorie per day diet. RDA values change over time according to new recommendations from various sources including FDA, USDA, Health Canada the U.S. Institute of Medicine (IOM) among various other authroitative sources.

Health Facts or other claims or comments are editorial opinions, given without warranty, and are not intended to replace the advice of a nutritionist or other health-care professional. Opinions and ratings are based on weighted averages or the nutrient densities of those foods for which the FDA and Health Canada has established daily values, and do not consider other nutrients that may be important to your health, nor do they take into account your individual needs. Therefore, higher-rated foods may not necessarily be healthier for you than lower-rated foods. All foods, regardless of their rating may have the potential to play an important role in your diet.

If in doubt, seek advice from a health-care professional or registered dietition or nutritionist.

Nitrogen Factor   Protein Factor
Fat Factor   Cholesterol Factor 0.0