Taco Salad with Cumin Dressing (Wedman 2)

30 minutes Prep: 20 minutes Cook: 10 minutes

92 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

4	each	flour tortillas
1	tablespoon	parmesan, parmigiano-reggiano cheese, grated	grated
4	cups	romaine lettuce
1/4	teaspoon	salt
2	tablespoons	red wine vinegar
1/8	teaspoon	black pepper
1/8	teaspoon	garlic powder
2	teaspoons	lemon juice
1/2	teaspoon	dry mustard
1/2	teaspoon	cumin	ground
1/4	cup	water
2	tablespoons	vegetable oil
2	cups	turkey	cooked, chopped
1/2	teaspoon	cumin seeds
3	large	tomatoes	chopped, ripe
1	cup	cheddar cheese	grated

Directions

Toast the tortillas on a baking sheet in a 400 F oven for about 10 min.

While hot, sprinkle on the Parmesan cheese.

Cool and break into bite-size pieces.

Chop the lettuce and arrange it in the bottom of a salad bowl.

Make the cumin dressing by combining the salt, vinegar, pepper, garlic powder, lemon juice, mustard, cumin, water and oil in a bowl or jar.

Heat the turkey in a skillet with the cumin seeds.

Sprinkle chunks of turkey over the lettuce.

Add the tomato pieces and cheese.

Pour on the cumin dressing and top with tortilla chips.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 170g

Amount per Serving

Calories 92 72% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 175mg	7%
Total Carbohydrate 6.0g	2%
Dietary Fiber 2.0g	7%
Sugars 4.0g
Protein 2.0g	4%

Vitamin A	23%		Vitamin C	31%
Calcium	4%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to taco seasoning

Last Recipes Viewed

Recipe Bite

Thanksgiving - "Nothing tastes better than a homemade stuffing"

by Josh Khan

Around the holiday seasons, you always see commercials that revolve around family dinners....

Member Review

Butternut Squash and Pearl Barley Pilaf

Fairly nice recipe, I used my leftover butternut squash, and these mixture were really tasty, it really impressed me, with fresh lemon zest and lemon juice, mixed well with cilantro leaves, it is a great recipe. I will make it again later for sure.

Reviewed by happyzhangbo