Shrimp Etouffee Serves

⁽¹⁾

A scrumptious dish made with shrimp, tomatoes and celery that is best served over rice.

30 minutes Prep: 15 minutes Cook: 15 minutes

670 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	ounces	butter, unsalted
2	each	onions	chopped
1	each	celery stalks	finely chopped
3	each	garlic cloves	minced
1 1/2	teaspoon	jalapeno pepper	minced
2	tablespoons	flour, all-purpose
14	ounces	tomatoes, canned	peeled plum tomatoes chopped, juices reserved
1	tablespoon	paprika	sweet
1	x	black pepper	freshly ground
1/2	teaspoon	salt
1	x	cayenne pepper
2	pounds	shrimp	medium sized, shelled, deveined
4	each	scallions, spring or green onions	chopped
1/2	cup	parsley leaves	chopped
1	x	rice	white rice, cooked, for serving

Directions

In a heavy nonreactive 14 inch skillet, melt the butter. Add the onions and celery and cook over moderate heat until translucent, about 5 minutes. Add the garlic and jalapeno and cook for 2 minutes. Add the flour and cook, stirring constantly, for 5 minutes.

Stir in the tomatoes and their juice, the paprika, salt, black pepper and cayenne. Bring to a simmer, cover and cook for 5 minutes. Add the shrimp and stir until they curl and turn pink, 2 to 3 minutes. Stir in the scallions and parsley and serve over rice.

Reviews

Basically recipe is good, BUT, needs some fine chopped bell peppers, I used approx. 1/2 cup, needs 1/2 can or so of water...without it etouffee is to thick, needs about 3/4 to 1 tsp. of Crab Boil. Finally needs bit more cooking then the 20 min's. they call for. I cooked about 35-40 min's. as I used jumbo shrimp. Other then these few things I found the recipe almost true "Cajun".
over 8 years ago

-1

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Nutrition Facts

Serving Size 461g

Amount per Serving

Calories 670 35% of calories from fat

	% Daily Value*
Total Fat 26.0g	40%
Saturated Fat 15.0g	76%
Trans Fat 0.0g
Cholesterol 503mg	168%
Sodium 977mg	41%
Total Carbohydrate 54.0g	18%
Dietary Fiber 4.0g	17%
Sugars 6.0g
Protein 54.0g	108%

Vitamin A	59%		Vitamin C	59%
Calcium	19%		Iron	55%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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