Shrimp Etouffee Serves

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A scrumptious dish made with shrimp, tomatoes and celery that is best served over rice.

Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 670 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 ounces butter, unsalted
2 each onions chopped
1 each celery stalks finely chopped
3 each garlic cloves minced
1 1/2 teaspoon jalapeno pepper minced
2 tablespoons flour, all-purpose
14 ounces tomatoes, canned peeled plum tomatoes chopped, juices reserved
1 tablespoon paprika sweet
1 x black pepper freshly ground
1/2 teaspoon salt
1 x cayenne pepper
2 pounds shrimp medium sized, shelled, deveined
4 each scallions, spring or green onions chopped
1/2 cup parsley leaves chopped
1 x rice white rice, cooked, for serving

Directions

In a heavy nonreactive 14 inch skillet, melt the butter. Add the onions and celery and cook over moderate heat until translucent, about 5 minutes. Add the garlic and jalapeno and cook for 2 minutes. Add the flour and cook, stirring constantly, for 5 minutes.

Stir in the tomatoes and their juice, the paprika, salt, black pepper and cayenne. Bring to a simmer, cover and cook for 5 minutes. Add the shrimp and stir until they curl and turn pink, 2 to 3 minutes. Stir in the scallions and parsley and serve over rice.

Reviews

Basically recipe is good, BUT, needs some fine chopped bell peppers, I used approx. 1/2 cup, needs 1/2 can or so of water...without it etouffee is to thick, needs about 3/4 to 1 tsp. of Crab Boil. Finally needs bit more cooking then the 20 min's. they call for. I cooked about 35-40 min's. as I used jumbo shrimp. Other then these few things I found the recipe almost true "Cajun".
**** over 8 years ago

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Nutrition Facts

Serving Size 461g
Amount per Serving
Calories 670 35% of calories from fat
% Daily Value*
Total Fat 26.0g40%
 Saturated Fat 15.0g76%
 Trans Fat 0.0g
Cholesterol 503mg168%
Sodium 977mg41%
Total Carbohydrate 54.0g18%
 Dietary Fiber 4.0g17%
 Sugars 6.0g
Protein 54.0g108%
Vitamin A 59%  Vitamin C 59%
Calcium 19%  Iron 55%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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