Pork and Turkey Sausages or Burgers.

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Time to Prepare this Recipe 50 minutes Prep: 20 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 148 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

450 g pork (1 lb)
450 grams turkey (1lb)
2 cloves garlic
1/2 teaspoons black pepper
2 teaspoons paprika
1 pinch cloves, ground

Directions

Place all ingredients in a food processor or liquidiser and process until smooth.

Shape into sausages or burgers. Dry fry slowly, grill or bake in an oven at 400F.

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Nutrition Facts

Serving Size 79g
Amount per Serving
Calories 148 34% of calories from fat
% Daily Value*
Total Fat 6.0g9%
 Saturated Fat 2.0g8%
 Trans Fat 0.0g
Cholesterol 56mg19%
Sodium 48mg2%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 22.0g44%
Vitamin A 7%  Vitamin C 2%
Calcium 2%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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