Pork and Black Bean Burritos

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Time to Prepare this Recipe 25 minutes Prep: 15 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 133 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

2 cups pork roast cooked, finely chopped
15 ounces black beans with cumin and chili spices, drained
1 teaspoon garlic minced
1 teaspoon red hot pepper sauce (eg. Tabasco)
8 each flour tortillas
1 clove garlic cut into slices
Toppings
8 ounces cheddar cheese, very old, sharp shredded
1/2 cup scallions, spring or green onions sliced
1/2 cup salsa
1/2 cup sour cream, light
8 teaspoons cilantro fresh, snipped

Directions

Combine first four ingredients in 1 qt. microwavable casserole; cover.

Microwave (HIGH) until heated through (4-5 min.), stirring once. Stack tortillas on microwavable plate, cover with a slightly dampened paper towel.

Microwave (high) until warm (1-1 1/2 minutes).

To Serve: Top each tortilla with about 1/2 cup por k mixture; add toppings.

Roll up tortilla, eat out of hand.

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Nutrition Facts

Serving Size 84g
Amount per Serving
Calories 133 45% of calories from fat
% Daily Value*
Total Fat 7.0g10%
 Saturated Fat 4.0g21%
 Trans Fat 0.0g
Cholesterol 21mg7%
Sodium 144mg6%
Total Carbohydrate 11.0g4%
 Dietary Fiber 4.0g15%
 Sugars 1.0g
Protein 8.0g15%
Vitamin A 6%  Vitamin C 3%
Calcium 14%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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