Pork, Eggplant And Tomato

45 minutes Prep: 10 minutes Cook: 30 minutes

97 calories per serving view nutrition facts

5 servings suggest servings

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Ingredients

1	cup	pork	shredded
1	medium	onion	sliced
1	x	salt
1	teaspoon	soy sauce
3	tablespoons	vegetable oil
2	cups	eggplant	sliced
2	cups	tomatoes, canned
1	teaspoon	sugar

Directions

Prepare ingredients.

Marinate pork in salt and soya sauce for 5 minutes.

Heat oil up in wok to smoking point.

Add pork and onions. Stir fry pork until browned, about 5 minutes.

Add eggplant, tomatoes, and sugar.

Cover wok. Cook ingredients for 15 minutes. Lift cover occasionally to stir ingredients.

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Nutrition Facts

Serving Size 128g

Amount per Serving

Calories 97 74% of calories from fat

	% Daily Value*
Total Fat 8.0g	12%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 198mg	8%
Total Carbohydrate 7.0g	2%
Dietary Fiber 1.0g	5%
Sugars 4.0g
Protein 1.0g	2%

Vitamin A	2%		Vitamin C	18%
Calcium	4%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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