Pork Steaks with Peppers

45 minutes Prep: 10 minutes Cook: 35 minutes

423 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	tablespoons	olive oil
1 1/2	pounds	pork	steaks
1	each	tomato	chopped
1	cup	water
1/2	teaspoon	thyme leaves
1/8	teaspoon	black pepper

Directions

In large skillet, heat oil and brown steaks over medium-high heat.

Remove steaks.

Reduce heat to medium, into skillet, add peppers and garlic and cook 5 minutes or until peppers are crisp tender.

Stir in tomato, then onion soup mix blended with water, thyme and pepper.

Bring to a boil.

Return steaks to skillet and simmer, uncovered, stirring sauce occasionally 25 minutes or until steaks and vegetables are tender.

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Nutrition Facts

Serving Size 267g

Amount per Serving

Calories 423 49% of calories from fat

	% Daily Value*
Total Fat 23.0g	35%
Saturated Fat 7.0g	34%
Trans Fat 0.0g
Cholesterol 146mg	49%
Sodium 105mg	4%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	2%
Sugars 1.0g
Protein 50.0g	100%

Vitamin A	5%		Vitamin C	7%
Calcium	4%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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