Pork Steaks with Peppers

55 minutes Prep: 15 minutes Cook: 40 minutes

91 calories per serving view nutrition facts

4 to 6 servings suggest servings

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Ingredients

2	tablespoons	olive oil	or vegetable oil
1 1/2	pounds	pork blade steaks
1	each	sweet red bell pepper	cut in thin strips
1	each	green bell pepper	cut in thin strips
1	each	sweet yellow bell peppers	cut in thin strips
1	each	garlic clove	finely chopped
1	medium	tomato	coarsely chopped
1	envelope	onion soup mix	or onion-mushroom, or beefy onion
1	cup	water
1/2	teaspoon	thyme leaves
1/8	teaspoon	black pepper

Directions

In large skillet, heat oil and brown steaks over medium-high heat.

Remove steaks.

Reduce heat to medium.

Into skillet, add peppers and garlic and cook 5 minutes or until peppers are crisp tender.

Stir in tomato, then onion soup mix blended with water, thyme and pepper.

Bring to a boil.

Return steaks to skillet and simmer, uncovered, stirring sauce occasionally 25 minutes or until steaks and vegetables are tender.

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Nutrition Facts

Serving Size 205g

Amount per Serving

Calories 91 67% of calories from fat

	% Daily Value*
Total Fat 7.0g	10%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 7mg	0%
Total Carbohydrate 8.0g	3%
Dietary Fiber 2.0g	8%
Sugars 3.0g
Protein 1.0g	3%

Vitamin A	28%		Vitamin C	253%
Calcium	2%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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