Pork Pepper Steak

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Time to Prepare this Recipe 80 minutes Prep: 25 minutes Cook: 55 minutes
Calories Per Serving and Nutrition Information 296 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 1/2 pounds pork shoulder lean, boneless
1 teaspoon garlic powder
1 can tomatoes 16 oz
6 tablespoons soy sauce
1 teaspoon worcestershire sauce
2 tablespoons cornstarch
1/4 teaspoon black pepper
1 1/4 cups water
1 cup green bell pepper sliced
1 cup onion chopped
1/2 cup celery diced

Directions

Cut meat across the grain into 1/2-inch slices, then slice again lengthwise.

Brown pork in non-stick skillet over low heat; add garlic, tomato, soy and worcestershire sauces, pepper and 1 cup water.

Cover and simmer mixture about 45 minutes.

Add green pepper, onion and celery. Cover and simmer 10 minutes longer .

Combine cornstarch with 1/4 cup water. Add to skillet mixture, stirring until mixture thickens.

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Nutrition Facts

Serving Size 233g
Amount per Serving
Calories 296 47% of calories from fat
% Daily Value*
Total Fat 15.0g24%
 Saturated Fat 5.0g27%
 Trans Fat 0.0g
Cholesterol 102mg34%
Sodium 1007mg42%
Total Carbohydrate 8.0g3%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 30.0g61%
Vitamin A 2%  Vitamin C 26%
Calcium 4%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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