Poached Salmon with Cucumber-Dill Sauce

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A succulent fish dish that's made with a creamy sauce that will have your tastebuds tingling with delight!

15 minutes Prep: 5 minutes Cook: 10 minutes

53 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	each	english cucumber
1/3	cup	sour cream	light or low-fat
1	tablespoon	mayonnaise, light
1	x	salt	to taste
1/4	teaspoon	dill weed
1	teaspoon	lemon juice	fresh
2	cups	water
2	cups	white wine	dry
4	each	salmon fillets

Directions

Cut cucumber in chunks and finely mince in a food processor. Add sour cream, mayonnaise, salt, dill and lemon juice; puree until smooth.

In a saucepan or skillet that can hold salmon in a single layer, place enough water and wine in equal amounts to cover fillets (or use all water). Bring to a boil. Add salmon, reduce heat and simmer 5 minutes for 1/2 inch thick fillets. Test a fillet to make sure slamon is cooked through.

Remove salmon from liquid and drain briefly on paper towels. Place on dinner plates and spoon a ribbon of sauce over the salmon.

Reviews

This recipe sounds delicious and I will try it today
over 7 years ago

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Nutrition Facts

Serving Size 143g

Amount per Serving

Calories 53 89% of calories from fat

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 3.0g	14%
Trans Fat 0.0g
Cholesterol 10mg	3%
Sodium 40mg	2%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 1.0g	1%