Pineapple And Cucumber Salad - Midsummer Thai Dinner

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Bring memories of Thai into your home with this simple and delicious salad made from cucumbers, pineapple and watercress.

20 minutes Prep: 20 minutes Cook: 0 minutes

67 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	each	cucumbers	seedless
1/2	each	pineapple, fresh	fresh
1	each	onion	red
1	each	watercress	bunch
1/4	cup	lemon juice
2	tablespoons	soy sauce
1	tablespoon	sugar
1/4	teaspoon	chili sauce	chinese style
2	tablespoons	mint	fresh, chopped

Directions

Cut cucumber lengthwise in quarters. Slice each quarter into 1/4 inch slices. Peel pineapple and cut into quarters. Remove core. Cut each quarter in half and slice into 1/2 inch slices.

Cut red onion in half and thinly slice each half. Remove thick stalks from watercress and reserve leaves. Combine cucumber, pineapple, onion and watercress leaves in a bowl. In another bowl, combine lemon juice, soy sauce, sugar and chili sauce. Pour over salad and toss together. Serve on a platter.

Reviews

I served this as a side dish with a coconut chicken curry and Thai spring rolls. It was an amazingly good salad. Everyone asked me for the recipe. I highly recommend it. (I did, however, substitute fresh cilantro for the watercress and I really think that made it.)
over 6 years ago by pledden

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Nutrition Facts

Serving Size 169g

Amount per Serving

Calories 67 3% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 460mg	19%
Total Carbohydrate 17.0g	6%
Dietary Fiber 2.0g	9%
Sugars 11.0g
Protein 2.0g	3%

Vitamin A	6%		Vitamin C	55%
Calcium	3%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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