Melon, Palm, and Prosciutto Salad

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Time to Prepare this Recipe 10 minutes Prep: 10 minutes
Calories Per Serving and Nutrition Information 85 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

8 cups salad greens mesclun mix, chilled
14 ounces hearts of palm, canned canned, drained, cut into 1/2 inch slices
2 cups cantaloupe diced
1/4 pound prosciutto thinly sliced
1/2 cup salad dressing red-wine vinaigrette

Directions

In salad bowl, combine first four ingredients. Add dressing and toss.

Note: Mesclun is a mixture of shoots and leaves from slightly bitter lettuces -- endive, mache, arugula, dandeline and oak leaf.

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Nutrition Facts

Serving Size 29g
Amount per Serving
Calories 85 88% of calories from fat
% Daily Value*
Total Fat 8.0g13%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 486mg20%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0.0g0%
 Sugars 2.0g
Protein 0.0g0%
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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