Helen's Curried Chicken

⁽¹⁾

Let your chicken be happy and taste amazing with this scrumptious recipe that will become your family's new favorite!

40 minutes Prep: 20 minutes Cook: 20 minutes

222 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	each	onion	chopped
1/2	cup	celery
2	tablespoons	flour, all-purpose
1	each	green bell pepper
1/4	cup	parsley leaves	fresh
1/4	teaspoon	black pepper
3	cups	chicken	cooked
1/4	cup	butter	or margarine
1	tablespoon	curry powder	medium hot
14	ounces	tomatoes
1	teaspoon	salt
1 1/2	cup	chicken broth
1/3	cup	raisins, seedless

Directions

Chop onion, seed & dice pepper, chop celery and dice chicken. Saute onion & celery in margarine in large shallow pan. Saute til onion is soft, about 5 minutes. Stir in curry and flour, cook 1 minute. Add tomatoes, and green pepper, cook stirring often for 5 minutes. Stir in parsley, salt, pepper & broth. Lower heat and simmer for 10 minutes, covered. Add chicken and raisins; heat through and serve over cooked rice.

Reviews

This recipe is very, very good! We've made it several times in the last month, and passed it on to friends.
over 7 years ago

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Nutrition Facts

Serving Size 274g

Amount per Serving

Calories 222 53% of calories from fat

	% Daily Value*
Total Fat 13.0g	20%
Saturated Fat 8.0g	38%
Trans Fat 0.0g
Cholesterol 33mg	11%
Sodium 820mg	34%
Total Carbohydrate 24.0g	8%
Dietary Fiber 3.0g	13%
Sugars 13.0g
Protein 5.0g	10%

Vitamin A	30%		Vitamin C	70%
Calcium	5%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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