Hamburger Fischsalat

30 minutes Prep: 10 minutes Cook: 20 minutes

260 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	tablespoon	butter
1	pound	white fish fillets
1/2	cup	water	hot
4	large	eggs	hard-boiled
2	each	pickles, dill
1	tablespoon	capers

Sauce
2	tablespoons	mayonnaise
2	tablespoons	sour cream
2	teaspoons	lemon juice
1	teaspoon	prepared mustard
1/2	teaspoon	salt
1/4	teaspoon	black pepper

Garnish
1	each	egg	hard-boiled
4	each	beets	sliced

Directions

Melt butter in a frypan.

Place fish in frypan and pour hot water over fish.

Bring to a boil, cover, lower heat and simmer gently for 10 minutes.

Meanwhile slice the 4 hard cooked eggs and the pickles.

Drain fish, cool and cut into cubes.

Prepare salad sauce by blending mayonnaise, sour cream, lemon juice, mustard, salt, and pepper.

In a separate bowl gently mix fish cubes, egg and pickle slices and capers.

Arrange fish mixture in individual dishes and spoon salad sauce over tops.

Chill for 30 minutes.

To garnish, cut remaining egg into eight pieces and chop beet slices.

Arrange garnish on each serving.

Serve immediately.

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Nutrition Facts

Serving Size 260g

Amount per Serving

Calories 260 48% of calories from fat

	% Daily Value*
Total Fat 14.0g	21%
Saturated Fat 5.0g	26%
Trans Fat 0.0g
Cholesterol 325mg	108%
Sodium 905mg	38%
Total Carbohydrate 4.0g	1%
Dietary Fiber 1.0g	2%
Sugars 1.0g
Protein 30.0g	59%

Vitamin A	11%		Vitamin C	6%
Calcium	8%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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