Good Neighbor Szechuan Noodles

15 minutes Prep: 5 minutes Cook: 10 minutes

145 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	pound	oriental noodles	or any thin flat noodle may be substituted
3	tablespoons	soy sauce, tamari	or soy sauce
1	tablespoon	vinegar
2	teaspoons	chili paste	with garlic
2	tablespoons	tahini
1	tablespoon	sesame oil	toasted
1/2	cup	chicken broth	or vegitarian clicken-flavored broth
2	tablespoons	vegetable oil	(peanut or canola)
1/2	pound	bean sprouts	mung bean sprouts
6	ounces	spinach	fresh, roughly chopped

Directions

Cook noodles according to package directions; drain and cool.

Combine tamari, vinegar, chili paste, tahini, sesame oil and broth; set aside.

Heat about 2 tb. oil in wok. Add noodles; toss until warm and browning.

Add bean sprouts and spinach; mix.

Add sauce mixture; toss.

Serve while hot.

Yield: 6 to 8 servings.

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Nutrition Facts

Serving Size 85g

Amount per Serving

Calories 145 73% of calories from fat

	% Daily Value*
Total Fat 12.0g	18%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 545mg	23%
Total Carbohydrate 6.0g	2%
Dietary Fiber 1.0g	4%
Sugars 1.0g
Protein 7.0g	15%

Vitamin A	6%		Vitamin C	12%
Calcium	5%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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