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4 servings
suggest servings
| 10 | ounces | chicken legs | deboned |
| 2 | cups | soya oil | |
| 1 | tablespoon | ginger root | minced |
| 2 | each | scallions, spring or green onions | chopped |
| 1 | tablespoon | garlic | minced |
| 2 | tablespoons | chile pepper | dried |
| 2 | tablespoons | sugar | |
| 2 | tablespoons | soy sauce | |
| 1 1/2 | teaspoon | vinegar | |
| 2 | tablespoons | cornstarch | |
| 1/4 | cup | chicken broth | |
| 1 | teaspoon | sesame oil | |
| 1 | x | egg whites | |
| 1 | tablespoon | cornstarch | |
| 1 | tablespoon | soy sauce |
For the best results use skinned deboned legs of capon. Cut the chicken into pieces no larger than 1 inch square. Prepare marinade by combining egg white, cornstarch and 1 tablespoon soy sauce in a large bowl. Add chicken pieces and set aside for two hours.
In a deep pot, heat the oil until it reaches 350 degrees. In a basket, or with a slotted spoon, lower several marinated chicken pieces into the fat. Fry about one or two minutes or until the chicken becomes crisp; test for doneness before completing the batch.
Continue until all pieces have been fried. Set oil and cooked chicken pieces aside. In a wok, on high heat, reheat two tablespoons of the reserved oil. Add prepared ginger, scallions, garlic and chili peppers. Stir to prevent burning.
Add the fried chicken and stir quickly. Add sugar, soy sauce, vinegar and cornstarch mixed with chicken stock. Remove from the heat and stir sesame oil into the sauce. Spoon the mixture on to a hot platter and serve immediately with steamed rice.
Serves 4.
Notes: This dish dates back to the Chin Dynasty and is named for General Tao, a governor of the northern Chinese province of Hunan. According to legend, the old general ate nothing but poultry and this dish was his favourite.
This is an outstanding receipe. I live in Montreal and work near Le Piment Rouge located in the Windsor Hotel. It is very well known for its quality.
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| % Daily Value* | |
| Total Fat 10.0g | 15% |
| Saturated Fat 3.0g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 742mg | 31% |
| Total Carbohydrate 15.0g | 5% |
| Dietary Fiber 1.0g | 3% |
| Sugars 7.0g | |
| Protein 14.0g | 28% |
| Vitamin A | 9% | Vitamin C | 7% | |
| Calcium | 2% | Iron | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Have you ever watched some celebrity chef effortlessly whip up some yummy looking dish on TV? You then try the recipe yourself but...
The nearest to my late Mums recipe. Unfortunately it got lost. Easy instructions and quantities just right for a Large "Parfait" preserving jar.
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