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| 1/2 | each | honeydew melon | |
| 1 | medium | papaya | peeled; seeded; cubed |
| 1 | pint | strawberries | stemmed |
| 1 | cup | pineapple chunks | drained |
| Jalapeno citrus dressing | |||
| 1/3 | cup | orange juice | |
| 3 | tablespoons | lime juice | |
| 3 | tablespoons | mint | |
| 2 | each | jalapeno peppers | seeded, minced |
| 1 | x | honey | |
Scoop seeds from melon.
Remove fruit from rind with melon baller or cut into wedges.
Remove rind and cut into cubes.
Place in large bowl. Add fruits and dressing.
Gently toss to combine.
Serve immediately or cover and refrigerate up to 3 hours.
Garnish with mint.
DRESSING - Combine in small bowl and mix well.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 11.0g | 4% |
| Dietary Fiber 2.0g | 8% |
| Sugars 5.0g | |
| Protein 1.0g | 2% |
| Vitamin A | 24% | Vitamin C | 97% | |
| Calcium | 4% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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History - The Greeks planted Parsley and rue as borders around herb gardens, from whence comes the old saying: "being at the parsely and rue", meaning to be at the beginning of a project....
THIS REALLY IS THE BEST RECIPE I'VE FOUND FOR MAKING WINGS AT HOME WITHOUT FRYING. EXCELLENT FOR A CASUAL GET-TOGETHER OR JUST RELAXING AT HOME. PEOPLE WILL THINK YOU WENT THROUGH A LOT OF TROUBLE! maria
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