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6 servings
suggest servings
| 2 | tablespoons | olive oil, extra-virgin | |
| 1 | pound | eggplant | cut into 1/2-inch cubes, about 1 medium |
| 2 | cloves | garlic | minced |
| 4 | each | italian plum (roma) tomatoes | diced |
| 1/3 | cup | scallions, spring or green onions | chopped pitted |
| 2 | tablespoons | red wine vinegar | |
| 4 | teaspoons | capers | rinsed |
| 3/4 | teaspoon | salt | |
| 1/2 | teaspoons | black pepper | freshly ground |
| 1/4 | teaspoon | red chili pepper | optional |
| 12 | ounces | pasta, angel hair | whole-wheat |
| 1/4 | cup | parsley leaves | freshly chopped |
Put a pot of water on to boil.
Heat oil in a large nonstick skillet over medium heat.
Add eggplant and cook, stirring occasionally, until just softened, about 5 minutes.
Add garlic and cook, stirring, until fragrant, 30 seconds to 1 minute.
Add tomatoes, olives, vinegar, capers, salt, pepper and crushed red pepper (if using) and cook, stirring, until the tomatoes begin to break down, 5 to 7 minutes more.
Meanwhile, cook pasta in boiling water until just tender, about 6 minutes or according to package directions.
Drain and divide the pasta among 6 shallow bowls.
Spoon the sauce over the pasta and sprinkle parsley (or basil) on top.
This is a great recipe, we have tried several times on eggplant, I think this one is the best one, it is like tomato and eggplant sauce, and other ingredients increase extra flavor, it is really excellent.
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| % Daily Value* | |
| Total Fat 6.0g | 9% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 307mg | 13% |
| Total Carbohydrate 51.0g | 17% |
| Dietary Fiber 6.0g | 23% |
| Sugars 6.0g | |
| Protein 9.0g | 18% |
| Vitamin A | 19% | Vitamin C | 29% | |
| Calcium | 4% | Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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A mousse is a rich, airy preparation that can be cold or hot, sweet or savory. The word mousse is French and translates as ...
excellent
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