Easy Banana Bread (Vegan)

1 hours Prep: 25 minutes Cook: 35 minutes

550 calories per serving view nutrition facts

1 loaf suggest servings

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Ingredients

1/2	cup	tofu	soft
3/4	cup	honey	maple syrup
1/4	cup	sunflower oil	or safflower oil
1	teaspoon	vanilla extract
1	cup	banana	mashed, ripe
1	x	liquid egg substitute	for one egg
2	cups	whole wheat flour
1/2	teaspoon	baking powder
1/2	teaspoon	baking soda
1	dash	salt
1	tablespoon	poppy seeds

Directions

Preheat oven to 350 degrees F.

In a food processor, cream tofu, sweetener, oil, vanilla, egg replacer and banana.

In a bowl, combine flour, baking powder, and baking soda.

Add to food processor along with salt and process until creamy.

Pulse in poppy seeds. Pour into an oiled 9x5x3 inch loaf pan.

Bake for 30 to 35 minutes, or until toothpick inserted in center of bread comes out clean.

Cool on a wire rack for 30 minutes before removing from pan.

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Nutrition Facts

Serving Size 156g

Amount per Serving

Calories 550 27% of calories from fat

	% Daily Value*
Total Fat 17.0g	26%
Saturated Fat 2.0g	9%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 77mg	3%
Total Carbohydrate 97.0g	32%
Dietary Fiber 8.0g	32%
Sugars 53.0g
Protein 11.0g	22%

Vitamin A	1%		Vitamin C	1%
Calcium	16%		Iron	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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