Curried Chicken and Rice Salad

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Time to Prepare this Recipe 4 hours Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 255 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 cups chicken cooked, cut up
2 cups rice cooked, cooked
1 medium celery stalk thinly sliced, (about 1/2 cup)
1/4 cup pimento stuffed green olives sliced
2 tablespoons onion chopped
3 tablespoons almonds curried dressing
1/2 cup yogurt plain
1/2 - 3/4 teaspoon curry powder
1/4 teaspoon salt
1/8 teaspoon allspice ground
1/8 teaspoon turmeric

Directions

Prepare Curried Dressing (yogurt, curry powder, salt, allspice and turmeric).

Cover and refrigerate at least 4 hours but no longer than 24 hours.

Mix chicken, rice, celery, olives and onion.

Toss with dressing until evenly coated.

Spoon onto lettuce leaves if desired.

Sprinkle with almonds.

Almonds: To toast almonds, heat oven to 350F.

Bake in ungreased pan about 10 minutes, stirring occasionally, until golden brown.

Mix all ingredients.

6 servings.

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Nutrition Facts

Serving Size 89g
Amount per Serving
Calories 255 9% of calories from fat
% Daily Value*
Total Fat 3.0g4%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 3mg1%
Sodium 111mg5%
Total Carbohydrate 51.0g17%
 Dietary Fiber 1.0g5%
 Sugars 1.0g
Protein 6.0g12%
Vitamin A 0%  Vitamin C 1%
Calcium 5%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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