Crockpot Cider Pork Stew

Enjoy this thick and savory pork stew made with carrots, potatoes and apple cider.

10 hours Prep: 30 minutes Cook: 10 hours

374 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

2	pounds	pork
3	tablespoons	flour, all-purpose
1	teaspoon	salt
1/4	teaspoon	thyme leaves
1/4	teaspoon	black pepper
6	each	carrots
4	each	potatoes
2	each	onions
1	each	apple
2	cups	apple cider
1	tablespoon	vinegar
1/2	cup	water	cold
1/4	cup	flour, all-purpose

Directions

Cube boneless pork, slice onion and carrot, quarter potato, chop apple. Combine 3 tbs. flour, salt, thyme and pepper, toss with meat. Put carrots, potatoes, onion and apple in cooker. Top with meat cubes. Combine apple cider and vinegar, pour over meat. Cover, cook on low for 10-12 hours. Turn cooker to high. Blend 1/4 cup flour and 1/2 cup cold water, blend well. Stir into liquid in crockpot. Cover, cook 15 minutes or until thickened. Season to taste.

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Nutrition Facts

Serving Size 311g

Amount per Serving

Calories 374 27% of calories from fat

	% Daily Value*
Total Fat 11.0g	17%
Saturated Fat 4.0g	20%
Trans Fat 0.0g
Cholesterol 98mg	33%
Sodium 399mg	17%
Total Carbohydrate 31.0g	10%
Dietary Fiber 4.0g	15%
Sugars 6.0g
Protein 36.0g	72%

Vitamin A	154%		Vitamin C	20%
Calcium	5%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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