Creole Steak Strips (Crockpot)

⁽²⁾

Instead of lighting the barbecue, turn on your crockpot so you can enjoy this succulent dish that will satisfy your hunger.

7 hours Prep: 30 minutes Cook: 6 hours

254 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1 1/2	pound	beef, round steak	boneless
1	x	salt and black pepper
1	each	onion	chopped
1	cup	celery	sliced
1	cup	tomato juice	seasoned
2	teaspoons	worcestershire sauce
1/8	teaspoon	garlic powder
1	each	green bell pepper	chopped
1 1/2	cups	okra	fresh or 10 ounces frozen
4	ounces	mushrooms, canned	sliced, drained
1	x	carrot	cut into curls for garnish, optional

Directions

Cut steak into strips, about 1/2 inch wide and 2 inches long. Sprinkle with salt and pepper. Place in crockpot with onion, celery, tomato juice, worcestershire sauce and garlic powder. Cover and cook on Low for 6-8 hours.

Turn control to High. Add green pepper and partially thawed okra and mushrooms. Cover and cook on High for 30 minutes until okra is done. Garnish with carrot curls, if desired.

Reviews

This was fairly good, the beef was really tender.
over 6 years ago by Amer

great!, i cooked it w/out the orka, it tasted good
over 6 years ago by tawniemarie

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Nutrition Facts

Serving Size 217g

Amount per Serving

Calories 254 38% of calories from fat

	% Daily Value*
Total Fat 11.0g	16%
Saturated Fat 4.0g	20%
Trans Fat 0.0g
Cholesterol 67mg	22%
Sodium 105mg	4%
Total Carbohydrate 6.0g	2%
Dietary Fiber 1.0g	5%
Sugars 3.0g
Protein 33.0g	66%

Vitamin A	7%		Vitamin C	42%
Calcium	3%		Iron	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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