Crab-And-Pink Grapefruit Salad

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Time to Prepare this Recipe 20 minutes Prep: 20 minutes
Calories Per Serving and Nutrition Information 237 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 heads butter lettuce or boston lettuce, washed and dried
3 each pink grapefruit peeled, sectioned
1 pound crab meat cooked, picked over to remove bits of cartilage
Grapefruit dressing
2 teaspoons grapefruit peel grated
1 each shallots minced
1 tablespoon white wine vinegar
1 tablespoon balsamic vinegar
1/2 teaspoon salt
1/2 cup olive oil

Directions

Separate lettuce leaves, using only choice ones.

Arrange bed of lettuce on 6 individual serving dishes.

Evenly distribute grapefruit sections and crab meat over lettuce, arranging it attractively.

Drizzle about 1 tablespoon Grapefruit Dressing over each serving.

Grapefruit Dressing: In small bowl, combine grapefruit peel, shallot, white wine vinegar, balsamic vinegar and salt.

Whisk in olive oil slowly.

Taste for acid and salt and add more if too bland.

Stir to blend before using.

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Nutrition Facts

Serving Size 99g
Amount per Serving
Calories 237 72% of calories from fat
% Daily Value*
Total Fat 19.0g29%
 Saturated Fat 3.0g13%
 Trans Fat 0.0g
Cholesterol 67mg22%
Sodium 450mg19%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 16.0g31%
Vitamin A 1%  Vitamin C 4%
Calcium 8%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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