Cold Sweet and Sour Soup

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Time to Prepare this Recipe 8 hours Prep: 10 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 193 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

3 ounces olive oil
7 ounces onion chopped
10 1/2 ounces cabbage chopped
10 1/2 ounces tomatoes chopped
1 pint water
3 1/4 ounces lemon juice
4 tablespoons honey
3 1/4 ounces orange juice
1 ounce tofu balls

Directions

Heat oil and sauté onions till translucent.

Add cabbage and sauté 5 minutes more.

Add tomatoes, water, lemon juice, honey and simmer for 15 to 20 minutes.

Season with salt and pepper and remove from heat.

Pour soup into food processor and puree to a smooth consistency.

Refrigerate for 6 to 8 hours.

Before serving, blend soup with orange juice.

Place tofu balls in a dish and pour soup over the top.

Garnish with julienned cabbage and chervil leaves.

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Nutrition Facts

Serving Size 132g
Amount per Serving
Calories 193 65% of calories from fat
% Daily Value*
Total Fat 14.0g21%
 Saturated Fat 2.0g10%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 19.0g6%
 Dietary Fiber 1.0g5%
 Sugars 14.0g
Protein 1.0g3%
Vitamin A 7%  Vitamin C 41%
Calcium 3%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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