Chocolate-Almond Velvet

1 hours Prep: 10 minutes Cook: 0 minutes

219 calories per serving view nutrition facts

10 servings suggest servings

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Ingredients

2/3	cup	chocolate syrup	canned
2/3	cup	condensed milk
2	cups	heavy whipping cream	whipped
1/2	teaspoon	vanilla extract
1/2	cup	almonds	slivered, blanched, toasted

Directions

Combine syrup, milk, cream and vanilla, chill.

Whip until fluffy and soft peaks form.

Fold in nuts. Pile into refrigerator tray, freeze until firm.

Serve sprinkled with toasted almonds.

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Nutrition Facts

Serving Size 65g

Amount per Serving

Calories 219 51% of calories from fat

	% Daily Value*
Total Fat 12.0g	19%
Saturated Fat 7.0g	37%
Trans Fat 0.0g
Cholesterol 40mg	13%
Sodium 105mg	4%
Total Carbohydrate 25.0g	8%
Dietary Fiber 1.0g	2%
Sugars 18.0g
Protein 3.0g	6%

Vitamin A	8%		Vitamin C	1%
Calcium	9%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Czarnina -- Polish Duck Soup

Your nutritional assessment of the czarnina recipe may be correct, but I question it's accuracy. An 8-oz bowl extrapolated from your figures would contain 742 calories and 42 g of total fat, and be rated at over 17 Weight Watcher points. I cannot help but wonder if you took into account the weight of the water, which would have been considerable and, if included, would have decreased nutritional values per unit weight. Also how did you determine values for the blood that was used? If water had, indeed, been factored in then this dish is truly a dieters nightmare!

Reviewed by Cortimetrix