Chicken Stroganoff

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Was pleasantly surprised by the taste of this recipe. Was very good recipe, even without onions or sour cream. Would recommend!!

Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 1656 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

1 tablespoon olive oil
1 1/4 pound chicken breast halves, boneless and skinless cut in strips
3/4 pounds mushrooms large, sliced
1 1/2 cups chicken broth, low salt non-fat
2 tablespoons flour, all-purpose
2/3 cup milk, skim
3/4 teaspoon salt
1/2 teaspoon paprika
1/8 teaspoon black pepper
3 cups rice brown, cooked, or white

Directions

Heat the oil in a large skilllet over med-high heat.

Working in batches to avoid overcrowding the skillet, add the chicken to the skillet; cook, stirring occasionally, until golden and no longer pink in the center, about 6 minutes.

Transfer chicken to a plate.

Reduce the heat to med.

Add the mushrooms to the skillet; cook until the mushrooms release their juices and are golden and tender, about 6 minutes.

(If the skillet becomes too dry, add 1 or 2 teaspoons of the chicken broth, or more as needed.)

Meanwhile, stir together the flour and 2 tablespoons of the milk in the measuring cup until the mixture is smooth and no lumps remain.

Stir in the remaining milk until well blended.

Return the chicken to the skillet.

Increase the heat to med-high.

Add the chicken broth to the skillet.

Stir flour mixture, salt, paprika and black pepper into skillet.

Bring to boiling.

Reduce heat to medium; simmer, stirring occasionally, until mixture thickens slightly, about 5 min.

Serve with hot cooked rice.

Reviews

Was pleasantly surprised by the taste of this recipe. Was very good recipe, even without onions or sour cream. Would recommend!!
**** over 8 years ago

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Nutrition Facts

Serving Size 1010g
Amount per Serving
Calories 1656 11% of calories from fat
% Daily Value*
Total Fat 20.0g31%
 Saturated Fat 5.0g24%
 Trans Fat 0.0g
Cholesterol 243mg81%
Sodium 1214mg51%
Total Carbohydrate 240.0g80%
 Dietary Fiber 6.0g23%
 Sugars 8.0g
Protein 120.0g241%
Vitamin A 7%  Vitamin C 8%
Calcium 24%  Iron 39%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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