Broiled Ginger Chicken

*****(1)
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Treat your next group of dinner guests with this succulent chicken dish that won't disappoint anyone!

Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 258 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 each chicken breasts halves, boneless, skinless (about 1 lb)
1/2 cup mayonnaise
1 tablespoon soy sauce
1/4 teaspoon ginger ground
1/8 teaspoon cayenne pepper

Directions

Flatten the chicken to 1/4 inch thickness. Place on a broiler pan rack. Broil for 3 minutes on each side. Combine mayonnaise, soy sauce, ginger and cayenne; brush over chicken. Broil 2-3 minutes longer on each side or until juices run clear.

Reviews

This is pretty simple and tastes good. Next time I make it I will add some garlic to make it even better. Thanks for the simplicity.
**** over 7 years ago

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Nutrition Facts

Serving Size 119g
Amount per Serving
Calories 258 45% of calories from fat
% Daily Value*
Total Fat 13.0g20%
 Saturated Fat 2.0g12%
 Trans Fat 0.0g
Cholesterol 81mg27%
Sodium 484mg20%
Total Carbohydrate 7.0g2%
 Dietary Fiber 0.0g0%
 Sugars 2.0g
Protein 27.0g54%
Vitamin A 2%  Vitamin C 0%
Calcium 2%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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