Broiled Ginger Chicken

⁽¹⁾

Treat your next group of dinner guests with this succulent chicken dish that won't disappoint anyone!

30 minutes Prep: 15 minutes Cook: 15 minutes

258 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

4	each	chicken breasts	halves, boneless, skinless (about 1 lb)
1/2	cup	mayonnaise
1	tablespoon	soy sauce
1/4	teaspoon	ginger	ground
1/8	teaspoon	cayenne pepper

Directions

Flatten the chicken to 1/4 inch thickness. Place on a broiler pan rack. Broil for 3 minutes on each side. Combine mayonnaise, soy sauce, ginger and cayenne; brush over chicken. Broil 2-3 minutes longer on each side or until juices run clear.

Reviews

This is pretty simple and tastes good. Next time I make it I will add some garlic to make it even better. Thanks for the simplicity.
over 7 years ago

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 119g

Amount per Serving

Calories 258 45% of calories from fat

	% Daily Value*
Total Fat 13.0g	20%
Saturated Fat 2.0g	12%
Trans Fat 0.0g
Cholesterol 81mg	27%
Sodium 484mg	20%
Total Carbohydrate 7.0g	2%
Dietary Fiber 0.0g	0%
Sugars 2.0g
Protein 27.0g	54%

Vitamin A	2%		Vitamin C	0%
Calcium	2%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Spanish

Last Recipes Viewed

Recipe Bite

Onion

by Laurie

General:The familiar and popular onion is a bulb of Allium cepa, a low growing plant. Botanists classify it in either the lily family or the amaryllis family. ...

Member Review

Celery Soup

This was an easy recipe, the most grueling job being the stripping of the celery (I just used my peeler). I threw in all the celery leaves which I found to be decent. I also added a little bacon before I liquidised, to satiate my boyfriend. It resembles a pea soup in taste because of that, but even without it had a nice strong, fresh flavour. A very nice recipe to cozy up with in the winter!