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4 servings
suggest servings
| 4 | each | chicken breasts | halves, boneless, skinless (about 1 lb) |
| 1/2 | cup | mayonnaise | |
| 1 | tablespoon | soy sauce | |
| 1/4 | teaspoon | ginger | ground |
| 1/8 | teaspoon | cayenne pepper |
Flatten the chicken to 1/4 inch thickness. Place on a broiler pan rack. Broil for 3 minutes on each side. Combine mayonnaise, soy sauce, ginger and cayenne; brush over chicken. Broil 2-3 minutes longer on each side or until juices run clear.
This is pretty simple and tastes good. Next time I make it I will add some garlic to make it even better. Thanks for the simplicity.
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+4
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| % Daily Value* | |
| Total Fat 13.0g | 20% |
| Saturated Fat 2.0g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 81mg | 27% |
| Sodium 484mg | 20% |
| Total Carbohydrate 7.0g | 2% |
| Dietary Fiber 0.0g | 0% |
| Sugars 2.0g | |
| Protein 27.0g | 54% |
| Vitamin A | 2% | Vitamin C | 0% | |
| Calcium | 2% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Summer is upon us and with summer comes the barbecue. Barbecue has many different meanings all around the world, but...
Deicious! Good on salad leaves,chicken,fruit use your imagine
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