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4 servings
suggest servings
| 1/4 | cup | vegetable oil | |
| 1 | tablespoon | honey | |
| 1 | tablespoon | lime juice | |
| 1/4 | teaspoon | paprika | |
| 1 | x | seasoning salt | |
| 4 | each | chicken breasts | halves, with skin |
Mix all ingredients well in saucepan and warm just to melt honey.
Arrange 4 chicken breast halves, skin-side-up in a square baking dish or pan, sprayed with cooking spray.
Bake uncovered at 400 degrees about 35 to 40 minutes, basting chicken without turning them, 3 or 4 times during baking or until nicely browned.
Immediately upon removing from oven, seal baking dish tightly in foil and let stand 15 to 20 minutes before serving.
I enjoyed this recipe and it works well with home raised quail also. When made with chicken, it DOES compare to KFC's rotisserie style recipe, only made up quicker in your own oven.
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This recipe sounds great, but where does the Rotisserie come in??????
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| % Daily Value* | |
| Total Fat 17.0g | 26% |
| Saturated Fat 3.0g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 73mg | 24% |
| Sodium 64mg | 3% |
| Total Carbohydrate 5.0g | 2% |
| Dietary Fiber 0.0g | 0% |
| Sugars 4.0g | |
| Protein 27.0g | 53% |
| Vitamin A | 2% | Vitamin C | 2% | |
| Calcium | 1% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
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Ok, connect these dots. What do artichokes and sexism have in common? Well, many foods in medieval and...
This kung pao tofu is tasty, I used two green bell peppers and 1 large red bell peppers, I have no oyster sauce, so I used housin sauce, and it is still savory, tofu is a wonderful replacement of chicken, and in this recipe, you can't tell they are tofu or chicken after cooking with delicious sauce.
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