Black Bean and Salsa Salad

15 minutes Prep: 15 minutes

40 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1/2	can	corn	drained
1/2	can	black beans	drained
3/4	cup	celery	chopped
1/4	cup	scallions, spring or green onions	chopped
1/8	cup	cilantro	chopped
6	ounces	salsa
1/8	cup	red wine vinegar

Directions

In a large bowl, comine first five ingredients; mix well.

Blend salsa and vinegar.

Pour over salad and toss well. Cover and chill.

Spoon onto lettuce leaves.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 57g

Amount per Serving

Calories 40 5% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 161mg	7%
Total Carbohydrate 8.0g	3%
Dietary Fiber 3.0g	11%
Sugars 1.0g
Protein 3.0g	5%

Vitamin A	5%		Vitamin C	4%
Calcium	2%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to poisson

Last Recipes Viewed

Recipe Bite

Christmas - A Brief History Of The World’s Favourite Party

by Josh Khan

It’s pretty amazing how in five seconds a new year can begin but you still feel the same. Sure your surroundings may drastically change (especially if you’re at Times Square in New York) but you don’t feel different. That’s the magic of New Years ...