Beef Stew with Shiitake Mushrooms and Baby Vegetables

2 hours Prep: 20 minutes Cook: 2 hours

860 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

1	x	flour, all-purpose
6	tablespoons	butter
3	pounds	beef chuck	boneless, trimmed, cut into 1 1/2inch cubes
2	each	onions	chopped
1/4	cup	tomato paste
3	cups	red wine	dry
28.5	ounces	beef broth	canned
1	tablespoon	brown sugar, dark
1 1/2	pounds	red potatoes	baby, quartered
30	each	baby carrots	trimmed
12	ounces	miniature winter squash	pattypan, halved, 12 to 14
1	pound	mushrooms, shitake	fresh, stemmed caps, thickly sliced
3	tablespoons	marjoram	chopped, fresh, or 1 tablespoon dried

Directions

Place flour in baking pan.

Season with salt and pepper. Melt 4 tablespoons butter in heavy large Dutch oven over medium-high heat.

Working in batches, coat meat with flour; add to pot and brown on all sides.

Using slotted spoon, transfer to plate.

Melt 2 tablespoons butter in same pot over medium-high heat.

Add onions; sauté until tender, about 6 minutes.

Mix in tomato paste, then wine.

Bring to boil , scraping up any browned bits.

Add broth and sugar, then beef and any accumulated juices .

Bring to boil. Reduce heat, cover partially and simmer 1 1/2 hours.

Add potatoes and carrots; simmer uncovered until meat and vegetables are almost tender, about 25 minutes.

Add squash; simmer until almost tender, about 10 minutes.

Add mushrooms and 3 tablespoons marjoram; simmer until mushrooms are tender, about 5 minutes.

Season with salt and pepper.

Can be made 1 day ahead.

Cool slightly.

Cover, chill. Before serving, cook over medium heat, stirring occasionally.

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Nutrition Facts

Serving Size 504g

Amount per Serving

Calories 860 54% of calories from fat

	% Daily Value*
Total Fat 52.0g	80%
Saturated Fat 23.0g	113%
Trans Fat 0.0g
Cholesterol 200mg	67%
Sodium 436mg	18%
Total Carbohydrate 45.0g	15%
Dietary Fiber 6.0g	26%
Sugars 8.0g
Protein 54.0g	107%

Vitamin A	112%		Vitamin C	16%
Calcium	11%		Iron	71%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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